crimsonnavi's Journal, 12 February 2014

Yay?
140.6 lb Lost so far: 4.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2014:
355 kcal Fat: 6.92g | Prot: 55.75g | Carb: 23.17g.   Breakfast: Quest Apple Pie Protein Bar, StarKist Foods Chunk Light Tuna in Water, Cooked Egg White. Lunch: Monster Beverage Absolutely Zero. more...
losing 5.6 lb a week

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