Weigh In record (no journal entry) for 12 February 2014
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225.2 lb
Lost so far: 2.0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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263 kcal
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Fat: 6.95g | Prot: 41.67g | Carb: 5.97g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Pork Loin (Tenderloin). Snacks/Other: Deli Turkey or Chicken Breast Meat. more...
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gaining 7.0 lb a week
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