Weigh In record (no journal entry) for 12 February 2014
|
186.2 lb
Lost so far: 16.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 February 2014:
|
2022 kcal
|
Fat: 95.21g | Prot: 85.75g | Carb: 84.15g.
Lunch: My Essentials Real Mayonnaise, Mrs. Kinser's Chunky Pimento Spread, Chicken Breast. Dinner: Mrs. Kinser's Chunky Pimento Spread. Snacks/Other: Pabst Blue Ribbon, Dean's French Onion Dip, Poached Egg. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|