anicholea's Journal, 02 February 2011

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Weigh In record (no journal entry) for 02 February 2011

168.4 lb Lost so far: 4.6 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:

615 kcal

Fat: 6.00g | Prot: 9.00g | Carb: 131.50g. Dinner: oyster crackers, Chunky Classic Chicken Noodle Soup, 7UP. Snacks/Other: light fruit cocktail, Tootsie Frooties, 7UP, Tangerine Strawberry Sunrise Drink Mix. more...

2021 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 11 hours. more...

losing 4.2 lb a week

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anicholea's Journal, 02 February 2011

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