anicholea's Journal, 22 January 2011

173.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 58.50g | Prot: 73.75g | Carb: 121.50g.   Breakfast: egg, Tangerine Strawberry Sunrise Drink Mix. Dinner: skinnybee margarita, Signature Sirloin with Garlic Herb Shrimp, Spinach & Artichoke Dip. Snacks/Other: natural mild cheddar cheese, Bananas, G2 Fruit Punch. more...

3150 kcal

Activities & Exercise: Circuit Training - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...