Weigh In record (no journal entry) for 22 February 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2011:
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1059 kcal
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Fat: 39.27g | Prot: 68.16g | Carb: 124.47g.
Breakfast: light n fit peach yogurt, fiber one oats and chocolate. Lunch: light ranch, light wheat hamburger bun, reduced fat blue cheese crumbles, spicy black bean burger. Dinner: skim milk, light butter, chicken breast. Snacks/Other: 100 Calorie Cheese Bites - Cheddar, Light Rye Crispbread, Light Garlic & Herb Cheese Wedges. more...
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2243 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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