hyunlee215's Journal, 12 February 2014

gg

164.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2373 kcal

Fat: 116.53g | Prot: 175.39g | Carb: 173.17g.   Breakfast: Breakfast Burrito, Steamed Dumpling (Filled with Meat Poultry or Seafood). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Schwan's Cheese Stuffed Breadsticks. Dinner: Edward & Sons Organic Miso-Cup Traditional Soup with Tofu, Ono Hawaiian BBQ Kalbi Short Ribs, Soft Silken Tofu. Snacks/Other: Bananas, Almonds, Protein Shake. more...

3374 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...