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Tried to eat my veggies today, but I think all the caffeine countered any potential positives it may have had. Feeling completely burnt but at least no headaches today.
Bummed I'm going to miss my evening workout, but overall, I think I'm seeing progress!
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141.4 lb
Lost so far: 3.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1006 kcal
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Fat: 7.62g | Prot: 17.82g | Carb: 109.25g.
Breakfast: Lentil Soup, Monster Beverage Zero Ultra, Bananas. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Jinro Korean Soju. Snacks/Other: Gala Apples. more...
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losing 8.4 lb a week
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