Weigh In record (no journal entry) for 02 July 2021
|
215.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
1530 kcal
|
Fat: 80.67g | Prot: 75.36g | Carb: 127.41g.
Breakfast: Coffee. Lunch: Kroger Spinach with Bacon Salad. Dinner: Burrito with Beef and Beans, Taco or Tostada with Beef, Cheese and Lettuce, Taco Bell Naked Chicken Chalupa. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pheephee 62's weight history
|