gin411's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

184.4 lb Lost so far: 1.6 lb. Still to go: 44.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

847 kcal

Fat: 27.73g | Prot: 26.46g | Carb: 128.41g. Breakfast: mint tea, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: avocado, tomato. Dinner: stir fry veggies, brown rice. more...

2169 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gin411's Journal, 22 February 2011

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