wantfitnessandhealth's Journal, 11 February 2014

158.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2094 kcal

Fat: 86.50g | Prot: 113.50g | Carb: 218.00g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Isagenix IsaLean Bar - Chocolate Peanut Crunch, Isagenix IsaLean Shake - Chocolate, Isagenix Cleanse for Life (2 oz), Isagenix Ionix Supreme, Isagenix Want More Energy Orange. Lunch: EnviroKidz Organic Crispy Rice Bar - Peanut Choco Drizzle, Kind Plus Peanut Butter Dark Chocolate + Protein, Isagenix IsaLean Bar - Chocolate Peanut Crunch, Late July Organic Multigrain Snack Chips - Dude Ranch, Moe's Southwest Grill Guacamole (Cup). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Dietz & Watson Buffalo Style Chicken Breast, Hellmann's Light Mayonnaise, Crunchmaster Multi-Grain Crackers - Gluten Free. more...

1974 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...