Debbie Cousins's Journal, 02 July 2021

Lunch - My version of the Chinese Sesame Chicken Salad Panera used to have. Shredded iceberg & green leaf lettuce, 3-bean salad, Mandarin orange slices, 1/2 of a Tyson Southern Chicken Tender (2 oz), Raspberry-Walnut Vinaigrette and (after I cut it all up) I sprinkled on sliced almonds and roasted pumpkin seeds. Mmmm, so good!
204.4 lb Lost so far: 54.6 lb.    Still to go: 54.4 lb.    Diet followed 100%.
gaining 11.2 lb a week

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Fabulous!!! 
02 Jul 21 by member: catwmncat

     
 

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