Weigh In record (no journal entry) for 11 February 2014
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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885 kcal
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Fat: 50.57g | Prot: 68.99g | Carb: 109.26g.
Breakfast: Café con Leche Descremada, Hacendado Magdalenas de Yogurt, Actimel Actimel 0%. Lunch: Frudesa Judía Verde Troceada(Congelada), Huevo Revuelto. Dinner: Danone Activia Frutos Rojos, Carne Filete de Ternera. Snacks/Other: Melón, Café con Leche Descremada, Galletas de Chocolate. more...
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gaining 7.7 lb a week
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