Weigh In record (no journal entry) for 22 February 2011
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386.0 lb
Lost so far: 38.0 lb.
Still to go: 206.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2011:
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1014 kcal
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Fat: 14.10g | Prot: 59.92g | Carb: 168.24g.
Breakfast: sugar, gala apple, Organic Lowfat Blueberry Yogurt, plain bagel lenders. Lunch: potato soup ham, navel orange. Dinner: pork tenderloin, brocolli. Snacks/Other: Vanilla Almond Cereal. more...
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losing 1.2 lb a week
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