Weigh In record (no journal entry) for 11 February 2014
|
132.2 lb
Lost so far: 8.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
1193 kcal
|
Fat: 31.81g | Prot: 32.02g | Carb: 150.52g.
Breakfast: Millville Advance caramel chocolate peanut nougat, Coffee (Brewed From Grounds). Lunch: Lemon Juice, Sue Bee Honey. Dinner: HEB 100% Whole Wheat Penne Pasta, Priano Vodka Sauce, Black Olives, Kraft 100% Grated Parmesan & Romano Cheese, Jennie-O Original Extra Lean Turkey Ham, Coffee (Brewed From Grounds). Snacks/Other: Reese's Peanut Butter Cup, Merlot Wine, York Peppermint Pattie (Fun Size). more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|