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Fat 5.5%
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132.4 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1607 kcal
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Fat: 78.40g | Prot: 57.83g | Carb: 177.18g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Burger King Whopper Jr. (No Mayo), Burger King French Fries (Large). Dinner: Baja Fresh Mexican Grill Baja Burrito - Steak. Snacks/Other: Buttered Air Popped Popcorn. more...
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gaining 9.8 lb a week
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