xirg's Journal, 01 July 2021

Weigh In record (no journal entry) for 01 July 2021
98.3 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2021:
291 kcal Fat: 3.85g | Prot: 10.97g | Carb: 54.34g.   Breakfast: Nestlé Trix, Lala Leche Deslactosada Light. Lunch: Ocean Spray Bebida de Arándano Light, Caldo de Pollo. Dinner: Manzana Verde. more...
losing 6.2 lb a week

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Comments 
Felicidades sigue así 😊🎉 
01 Jul 21 by member: alejandraRami

     
 

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