npetock's Journal, 22 February 2011

Pretty mad at myself. Valentines weekend totally ruined me and then I ate poorly the whole next week. But it's ok. Im back and ready to be serious again. Summer summer summer.
137.8 lb Lost so far: 0.2 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2011:
995 kcal Fat: 31.33g | Prot: 59.67g | Carb: 118.35g.   Breakfast: half and half, sugar, coffee, milk, honey oats and more cereal. Lunch: half and half, sugar, coffee, red pepper hummus, tomato, trader joes fire roasted red peppers, prosciutto, ham, mozzarella, oat bread, trader joes corn and roasted red pepper soup. Snacks/Other: strawberries, egg white, light mayonaise, strawberries, egg white. more...
gaining 2.8 lb a week

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