Weigh In record (no journal entry) for 22 February 2011
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243.5 lb
Lost so far: 29.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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2009 kcal
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Fat: 72.20g | Prot: 74.97g | Carb: 240.59g.
Breakfast: Pane di friuli, MP SALTED BUTTER 1LB QTRS. Lunch: Soft Pretzel, Bananas. Dinner: Margarita, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables, Queso, Guacamole with Tomatoes, Tortilla Chips (White Corn). more...
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losing 14.0 lb a week
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