vegasgirl59's Journal, 22 February 2011

197.4 lb Lost so far: 4.3 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 43.24g | Prot: 44.86g | Carb: 184.56g.   Breakfast: Gala Apples 1pt, Eggo Waffles Nutri-Grain Whole Wheat 1.5 pts, Creamy Peanut Butter 2.5pts. Lunch: Healthy Choice Cafe Steamers Chicken Margherita 6pts. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey 3pts, Rich Chocolate Hot Cocoa Mix 2pts, Jet-Puffed Miniature Marshmallows 2pts, Crunchy Granola Bars - Oats 'n Honey 3pts, fruit n nut $1 store Mix 3 pts. more...

2463 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...