jgentry712's Journal, 22 February 2011

231.6 lb Lost so far: 91.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 58.65g | Prot: 59.62g | Carb: 94.90g.   Breakfast: Low Sugar Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Buena Vida Low Carb Whole Wheat Tortillas. Lunch: Enchirito - Beef. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. more...

2620 kcal

Activities & Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...