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Am sticking to this well so far, am a bit tired today actually took a three hour nap!! I know I can do this. They say you shouldn't weigh but once a week but in order for me to keep going especially with as difficult this has been I have to weighin. It is when I see results that I have the motivation to keep going.
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338.4 lb
Lost so far: 4.6 lb.
Still to go: 98.4 lb.
Diet followed 100%.
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losing 32.2 lb a week
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