Weigh In record (no journal entry) for 30 June 2021
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99.2 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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825 kcal
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Fat: 19.65g | Prot: 48.07g | Carb: 119.59g.
Breakfast: Lala Leche Deslactosada Light, Nestlé Trix. Lunch: Agua de Piña, Brócoli Cocido (Fresco), Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Uva. more...
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losing 0.1 lb a week
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