Weigh In record (no journal entry) for 10 February 2014
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2014:
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304 kcal
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Fat: 4.60g | Prot: 10.00g | Carb: 56.60g.
Breakfast: Quaker Porridge. Lunch: Walkers Baked Stars Cheese & Onion, Warburtons Danish Lighter White Bread. more...
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losing 3.0 lb a week
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