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vegasgirl59
Journal
21 Feb 11
vegasgirl59's Journal, 21 February 2011
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Weigh In record (no journal entry) for 21 February 2011
201.7 lb
Lost so far:
0.0 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2011:
1151 kcal
Fat: 42.40g | Prot: 59.03g | Carb: 135.71g.
Breakfast:
2% Fat Milk 3 pts, blueberry almond with flax instant oatmeal 3 pts.
Lunch:
Rich Chocolate Hot Cocoa Mix 2pts, Diet 7UP, Roasted Garlic Mashed Potatoes 22g 1pt, Premium Petite Asparagus Spears 1 pt, Beef Roast Au Jus 5pts.
Dinner:
Thin Crust Margherita Pizza 9.
Snacks/Other:
Crunchy Granola Bars - Oats 'n Honey 4.
more...
2392 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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