vegasgirl59's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
201.7 lb Lost so far: 0.0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1151 kcal Fat: 42.40g | Prot: 59.03g | Carb: 135.71g.   Breakfast: 2% Fat Milk 3 pts, blueberry almond with flax instant oatmeal 3 pts. Lunch: Rich Chocolate Hot Cocoa Mix 2pts, Diet 7UP, Roasted Garlic Mashed Potatoes 22g 1pt, Premium Petite Asparagus Spears 1 pt, Beef Roast Au Jus 5pts. Dinner: Thin Crust Margherita Pizza 9. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey 4. more...
2392 kcal Activities & Exercise: Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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