wantfitnessandhealth's Journal, 10 February 2014

158.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2198 kcal

Fat: 83.05g | Prot: 102.00g | Carb: 235.39g.   Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse for Life (2 oz), Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Hellmann's Light Mayonnaise, Dietz & Watson Black Forest Smoked Ham, Crunchmaster Multi-Grain Crackers - Gluten Free, allrecipes.com Baked Garlic Parmesan Chicken. Dinner: Xochitl Totopos de Maiz, Moe's Southwest Grill Guacamole (Cup). Snacks/Other: Merlot Wine, Isagenix Want More Energy Orange, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Isagenix IsaDelight, EnviroKidz Organic Crispy Rice Bar - Peanut Choco Drizzle, Isagenix IsaLean Bar - Chocolate Peanut Crunch. more...

1979 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...