Weigh In record (no journal entry) for 10 February 2014
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215.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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858 kcal
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Fat: 43.37g | Prot: 35.84g | Carb: 86.88g.
Breakfast: fruit & oat harvest Nutri-Grain Yogurt Bar - (Kellogg's). Lunch: Tamale with Meat, Chili. more...
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steady weight
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