Eden6's Journal, 09 February 2014

160.2 lb Lost so far: 3.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1311 kcal

Fat: 35.70g | Prot: 62.20g | Carb: 197.89g.   Lunch: Tropical Smoothie Cafe Pomegranate Plunge Smoothie, McDonald's Premium McWrap Sweet Chili Chicken (Grilled). Dinner: Taco Bell Bold & Creamy Chipotle Sauce, StarKist Foods Chunk Light Tuna in Water (Can), birds eye Steamfresh mushroom & green bean risotto. Snacks/Other: Justin's Nut Butter Chocolate Hazelnut Butter Blend. more...

1824 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...