Weigh In record (no journal entry) for 09 February 2014
|
180.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2014:
|
1699 kcal
|
Fat: 53.57g | Prot: 61.76g | Carb: 238.07g.
Breakfast: Coffee with Milk and Sugar. Dinner: Little Caesars Crazy Bread, Little Caesars Crazy Sauce, Little Caesars Hot-N-Ready Pepperoni Pizza, Dr. Pepper Diet Dr Pepper (16 oz). Snacks/Other: Skippy Creamy Peanut Butter, Chiquita Banana. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saduce's weight history
|