Tui Chub's Journal, 09 February 2014

Fat 5.5%
132.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
1937 kcal Fat: 90.00g | Prot: 68.00g | Carb: 219.00g.   Breakfast: Jack in the Box Jumbo Breakfast Platter with Bacon. Dinner: Round Table Pizza Pepperoni Original Pizza (Large). Snacks/Other: Breyers Mrs. Fields Chocolate Chunk Cookie Dough Ice Cream. more...
losing 7.0 lb a week

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