Weigh In record (no journal entry) for 21 February 2011
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1305 kcal
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Fat: 26.75g | Prot: 48.00g | Carb: 225.50g.
Breakfast: Sugar Free Syrup, Wheat & Honey Pancakes, sport drink, Instant Oatmeal - Cinnamon Roll. Lunch: Soft Taco, Bean & Cheese Green Burrito. more...
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gaining 9.8 lb a week
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tyler1413's weight history
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