Weigh In record (no journal entry) for 09 February 2014
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196.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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87 kcal
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Fat: 1.86g | Prot: 1.29g | Carb: 17.64g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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steady weight
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