Weigh In record (no journal entry) for 21 February 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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3758 kcal
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Fat: 86.05g | Prot: 361.91g | Carb: 367.01g.
Breakfast: milk pink carton, oatmeal quaker, Complete 40, Good belly BlueBerry Acai Probiotic Juice, Greek yogurt lucerne, Turkey Breast Meat, Liquid Eggs. Lunch: milk blue, uncle bens ready rice whole grain brown, Tyson Grilled and ready chicken brt strips. Dinner: Chicken and Dumplings Soup, Alaskan salmon sante fe style, roast beef, fat free milk, Complete 40. Snacks/Other: V-8 juice, milk blue, Avacado (full) , raspberries. more...
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gaining 2.8 lb a week
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