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if this is maintenance
i loce it
obsessed at going under 165
crazed and ditermined to get there
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165.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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756 kcal
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Fat: 31.93g | Prot: 49.03g | Carb: 39.73g.
Lunch: Sweet Potato Fries, Chicken or Turkey with Cheese Sauce (Mixture). Snacks/Other: Red Robin Guinness. more...
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losing 1.1 lb a week
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