Weigh In record (no journal entry) for 08 February 2014
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193.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1180 kcal
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Fat: 54.11g | Prot: 44.60g | Carb: 122.12g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: 365 Sourdough Bread, gallo GALLO SALAMI-PROV, Baby Carrots, Fresh & Easy Sweet Strawberry Salad. Dinner: 365 Sourdough Bread. more...
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losing 7.0 lb a week
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