Fortsnook's Journal, 08 February 2014

329.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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3160 kcal

Fat: 166.22g | Prot: 193.00g | Carb: 206.14g.   Breakfast: Cheddar Cheese , Turkey Sausage , Coffee or Table Cream (Light) , Egg Omelet . Lunch: Bearitos Cheddar Puffs, Taco Bueno Black Bean Burrito, Trader Joe's Organic Light String Cheese. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Wawa Peppered Turkey & Bacon Wrap, Trader Joe's Organic Light String Cheese. more...

3635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...