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Fat 5.7%
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1985 kcal
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Fat: 111.00g | Prot: 91.00g | Carb: 154.00g.
Breakfast: Jack in the Box Grilled Cheese, Jack in the Box Jumbo Breakfast Platter with Bacon. Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits. more...
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losing 12.6 lb a week
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