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I’m not going eat the broccoli
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193.3 lb
Lost so far: 29.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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410 kcal
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Fat: 14.55g | Prot: 30.60g | Carb: 39.94g.
Lunch: Mashed Potato, Salmon, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 2.8 lb a week
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