Weigh In record (no journal entry) for 08 February 2014
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132.2 lb
Lost so far: 8.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1278 kcal
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Fat: 38.97g | Prot: 38.83g | Carb: 132.46g.
Breakfast: Millville Fiber Now Chewy Bars - Chocolate, Coffee (Brewed From Grounds). Lunch: Di Lusso BLT Wrap. Dinner: Kraft 100% Grated Parmesan & Romano Cheese, Black Olives, Jennie-O Original Extra Lean Turkey Ham, Priano Vodka Sauce, HEB 100% Whole Wheat Penne Pasta, Coffee (Brewed From Grounds). Snacks/Other: York Peppermint Pattie (Fun Size), Fit & Active Light String Cheese, Merlot Wine. more...
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losing 6.2 lb a week
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