Weigh In record (no journal entry) for 17 February 2011
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272.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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2136 kcal
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Fat: 60.12g | Prot: 88.05g | Carb: 278.68g.
Breakfast: Banana, Shredded Wheat Original, Almond Breeze Original, Orange Juice. Lunch: Creamed Corn - Publix, Blended Grain Bread, Sharp Cheddar Cheese, Florida Oranges, Miracle Whip. Dinner: Pears, Blended Grain Bread, Sharp Cheddar Cheese, Miracle Whip, Chiken Fajitas. Snacks/Other: Crunchy Peanut Butter, White Cheddar Rice Cakes. more...
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3383 kcal
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Activities & Exercise:
Desk Work - 3 hours, Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 4.1 lb a week
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Padderic's weight history
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