Okiegurl81's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
337.0 lb Lost so far: 13.0 lb.    Still to go: 137.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2014:
1189 kcal Fat: 36.49g | Prot: 56.87g | Carb: 159.68g.   Breakfast: Great Value Lactose Free Fat Free Milk, Honey Nut Cheerios. Lunch: Crab Salad Made with Imitation Crab, Thousand Island Dressing, Great Value Green Olives with Pimento, Grimmway Farms Carrot Chips, Baby Spinach. Dinner: Scrambled Egg, Flour and Water Gravy, Mashed Potato made with Milk (from Dry), Cooked Green Peas (Canned), Roasted Broiled or Baked Chicken. Snacks/Other: Grimmway Farms Carrot Chips, Chobani Champions Greek Yogurt - Honey-nana. more...



     
 

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