Weigh In record (no journal entry) for 20 February 2011
|
213.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2011:
|
1624 kcal
|
Fat: 121.94g | Prot: 89.21g | Carb: 49.84g.
Breakfast: heavy whipping cream, Sugar Free Caramel Syrup, daisy sour cream, avocado, scampi cori style (7.58 Vnc). Lunch: daisy sour cream, Poblano Chile Relleno (5.05Vnc). Dinner: chicken breast meat, Cajun Gumbo (8 oz.svg 3.32Vnc). Snacks/Other: butter, Lemon Poppyseed Muffins 123. more...
|
gaining 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoriBug's weight history
|