Weigh In record (no journal entry) for 23 June 2021
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215.8 lb
Lost so far: 23.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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210 kcal
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Fat: 0.18g | Prot: 1.14g | Carb: 50.38g.
Breakfast: Coffee. Lunch: Coffee, Great Value Bottled Water (Bottle), Water (Bottled) . Dinner: Lipton Green Tea Citrus (16.9 oz). more...
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losing 21.0 lb a week
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 Comments
Doing is great! Keep going! 💪🏻🌟
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Pheephee 62's weight history
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