Weigh In record (no journal entry) for 07 February 2014
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205.0 lb
Lost so far: 26.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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2405 kcal
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Fat: 132.50g | Prot: 123.50g | Carb: 180.50g.
Snacks/Other: Wendy's Baconator Double, McDonald's McDouble, McDonald's French Fries (Small). more...
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gaining 0.3 lb a week
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