Weigh In record (no journal entry) for 23 June 2021
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165.8 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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1091 kcal
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Fat: 48.03g | Prot: 54.56g | Carb: 105.99g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Pinkberry Mochi. Dinner: Shrimp with Lobster Sauce (Mixture). Snacks/Other: Talenti Tahitian Vanilla Bean Gelato, Trader Joe's Wild Blueberry Pie. more...
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losing 4.2 lb a week
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owlfeathers's weight history
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