Weigh In record (no journal entry) for 20 February 2011
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198.2 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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600 kcal
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Fat: 12.50g | Prot: 15.00g | Carb: 111.00g.
Breakfast: Light & Crispy Blueberry Cereal Bars, Java Monster Energy Drink. Snacks/Other: Puffed Rice and Corn Snack. more...
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losing 1.6 lb a week
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