Weigh In record (no journal entry) for 20 February 2011
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245.5 lb
Lost so far: 27.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1842 kcal
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Fat: 72.85g | Prot: 73.82g | Carb: 226.24g.
Breakfast: Bananas, Pane di friuli. Lunch: Sugar Cookies (Includes Vanilla), Old Fashioned Sourdough Hard Pretzels, Sharp Cheddar Cheese, Yellow Mustard, Oven Roasted Turkey Breast, Cooper Sharp American Cheese, Pane di friuli, Buffalo style wing sauce, Cherry Tomatoes, Premium Original Saltine Crackers, Natural Creamy Peanut Butter. Dinner: Cheese Pizza, Peanut Butter Cups Minis. more...
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losing 10.5 lb a week
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