Weigh In record (no journal entry) for 30 November 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2013:
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1750 kcal
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Fat: 90.72g | Prot: 71.75g | Carb: 170.38g.
Dinner: Great Value Sweet Gherkin Pickles, Papa Murphy's Pizza All Meat Original Crust Pizza (Family), Kraft Light House Italian Dressing, Lettuce Salad with Assorted Vegetables, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Quaker 100% Whole Grain Oatmeal, Quaker 100% Whole Grain Oatmeal, Quaker 100% Whole Grain Oatmeal, Hill Country Fare Whole Milk, Quaker 100% Whole Grain Oatmeal, Butter (Salted), Air Popped Popcorn, Sargento Sharp Cheddar Snacks Cheese Sticks, Protein Pancakes II, Whole Foods Market Shelled Raw Pecans. more...
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1956 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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