Weigh In record (no journal entry) for 06 February 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1213 kcal
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Fat: 45.97g | Prot: 46.45g | Carb: 149.03g.
Breakfast: Trader Joe's Dried Cranberries, Great Value Whole Milk, Coffee (Brewed From Grounds), Oatmeal. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Dannon Oikos Traditional Greek Yogurt - Banana Cream. Dinner: Pizza with Meat. Snacks/Other: Kellogg's Special K Brownie Bites. more...
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steady weight
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scherriesberries45's weight history
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