chrob's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
159.8 lb Lost so far: 8.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
695 kcal Fat: 36.00g | Prot: 53.00g | Carb: 40.00g.   Lunch: Qdoba Mexican Grill Naked Chicken Burrito. more...
losing 2.2 lb a week

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